18-06-2025
The monsoon season brings joy and freshness after scorching summer days. However, it also brings health challenges, traffic chaos, and damp conditions that can affect a student’s daily routine, school attendance, and well-being. Rain-related illnesses, waterborne diseases, and accidents are more common in this season. Hence, basic precautions are vital.
A waterproof school bag, raincoat, and umbrella are must-haves during monsoon. A bag cover or plastic folder protects books from getting damaged. Keeping an extra set of clothes and socks in your locker or classroom can be helpful if you get drenched.
Pro Tip: Choose bright-colored raincoats with reflectors to stay visible on gloomy days.
Avoid slippery footwear like flip-flops. Instead, use closed, waterproof shoes with anti-skid soles. They keep your feet dry and help prevent fungal infections caused by wet, dirty water.
Avoid wearing wet shoes repeatedly—they can become a breeding ground for bacteria.
Wearing damp clothes for long hours can lead to chills, fever, or fungal infections. Always dry your uniform well and change wet clothes immediately after school. Use a quick-dry towel and talcum powder to keep skin dry, especially between toes.
Parents’ Tip: Keep a spare uniform ready for use during the rainy season.
Due to increased humidity, food spoils faster in monsoon. Avoid roadside food and stick to warm, freshly cooked meals. Drink only boiled or filtered water to prevent diseases like typhoid and diarrhea.
Include Vitamin C-rich fruits like oranges and amla to boost immunity.
Stagnant water near homes and schools becomes a breeding ground for mosquitoes. Use repellents, mosquito patches, or roll-ons. Students in rural areas or those staying in hostels must ensure surroundings are cleaned regularly.
Diseases like dengue and chikungunya spike during monsoons. Avoid playing near puddles.
Commutes can get tricky. Wet roads, waterlogged lanes, and poor visibility increase the chances of accidents. Take a safer and well-lit route, and never try to wade through flowing water.
Tip for Teen Cyclists: Use mudguards and check brakes regularly during monsoon.
Cough, cold, fever, or stomach upset should not be ignored. Seek medical advice immediately and avoid attending school if you're sick to prevent spreading infections.
Keep a basic medical kit at home or school for emergency situations.
Increased humidity can cause skin infections. Wash hands often, wear clean clothes, and take showers after getting wet in the rain. Use antibacterial soaps or body washes during this season.
Don’t forget to clean your nails, ears, and feet thoroughly every day.
Schools may issue advisories or shift to online classes during heavy rains. Stay updated through school apps, WhatsApp groups, or local news.
Avoid rumors—verify news with teachers or school websites before acting on it.
Rainy days and indoor routines can sometimes cause boredom or low moods. Engage in creative indoor activities, journaling, or reading. Encourage group games or storytelling in classrooms to keep spirits high.
A positive mindset is also key to staying healthy!
Monsoon is a magical season that students should enjoy—but wisely. A little care, good hygiene, and proper gear can ensure a safe and happy school experience even on the rainiest days. Stay prepared, stay dry, and smile through the showers!
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